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Introducing Our New 4-Week Exercise Course: "Fit Hit"!



⬇️ Comprising of 12 different


▶ Strength & Resistance


▶ Cardio and


▶ Functional Fitness Classes…


…our new “Fit Hit” Exercise Course is fun, sociable and highly effective!


*****


🎯 KEY COURSE ASPECTS:


✅ Designed by Specialists in Exercise Management (who utilise the most successful, safe and up-to-date methods)


✅ Light to moderate in intensity (one where you’d be able to maintain a conversation throughout - but couldn't sing a song!)


✅ Fun and sociable (with refreshments served / prizes on offer!)


✅ Suitable for All Ages and Abilities, very much including Returnees to Exercise


✅ Monitored by pioneering Health Technology


✅ Using Top-of-the-range Fitness Equipment


✅ Guided by CORU-registered Chartered Physiotherapists


✅ Performed in a welcoming, positive and supportive environment


*****


⬇️ KEY LOGISTICAL DETAILS:


Start Date: Monday, the 22nd of April, 2024


Time: 7 a.m. on Monday, Wednesday and Friday mornings


Location: Our Nenagh Clinic's Indoor Exercise Area: Lisbunny, Nenagh, Co. Tipperary. E45 C578


Duration: Circa 45 minutes


*****


💳 To book one of the remaining spaces, please visit the following link:



If you wish to learn more, please be sure to contact us @:


📞 085 783 6633


or



Thanks a mill!


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Gold Standard Physiotherapy - Nenagh Clinic: Lisbunny, Nenagh, Co. Tipperary. E45 C578

Gold Standard Physiotherapy - Kiladangan Clinic: Kiladangan GAA Club, Puckane, Nenagh, Co. Tipperary, E45 DN47

Gold Standard Physiotherapy - Newport Clinic: Arrabawn Retail Centre, Jail Street, Newport, Co. Tipperary, V94 T327

Tel: 085 - 783 66 33

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