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Proud Sponsor of New Nenagh Run Club
- Gold Standard Physio
- 1 day ago
- 2 min read
We’re delighted to say a new Run Club is starting in Nenagh, and Gold Standard will be its Official Sponsor.
For us, it’s a privilege to help fund this inclusive, free-of-charge community initiative — a place where local people can meet up, get moving, and enjoy the clear, lasting benefits running brings to body and mind.
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🌱 𝗔 𝗻𝗲𝘄 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘁𝗮𝗸𝗶𝗻𝗴 𝘀𝗵𝗮𝗽𝗲
After months of diligent, behind-the-scenes work, 𝗡𝗲𝗻𝗮𝗴𝗵 𝗥𝘂𝗻 𝗖𝗹𝘂𝗯 (@𝗻𝗲𝗻𝗮𝗴𝗵𝗿𝘂𝗻𝗰𝗹𝘂𝗯 on Instagram) is now ready to commence operations.
Founded by running enthusiasts Neimh McGlynn, Lisa Kelly and friends, this volunteer-led club provides a friendly, relaxed space for people of all ages and abilities to get moving and connect.
Whether you come for a walk, a gentle jog, to chase a personal best, or simply to meet new people, you’ll find encouraging company and a steady, unhurried way to get involved.
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👥 𝗪𝗵𝗼 𝗶𝘁’𝘀 𝗳𝗼𝗿
This club is for everyone (you most definitely do NOT need to be a Gold Standard attendee to join!)
Whether you're:
+ A complete beginner
+ Returning to running after a break
+ Training for a goal
+ Looking for motivation or community
…this casual, non-commercial club will meet you where you are and help you progress in an enjoyable, sensible way.
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𝗧𝗵𝗲 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 🩺
As Chartered Physiotherapists, we see the benefits of running in both research and practice.
Regular, appropriately-dosed running is strongly associated with:
✅ Stronger heart and lungs; improved aerobic fitness
✅ Better mood / reduced symptoms of anxiety and depression
✅ Stronger bones and improved metabolic health
✅ Better sleep and sharper thinking
✅ Enhanced weight management and greater day-to-day resilience
With sensible progression and informed coaching, running is a truly powerful, accessible way to support your long-term health and everyday wellbeing.
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📅 𝗖𝗼𝗺𝗲 𝗮𝗹𝗼𝗻𝗴
If you’re curious, follow @nenaghrunclub on Instagram for session times and updates, or simply turn up and say hello — you’ll be made feel right at home.
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