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PREMIUM QUALITY HEALTH & FITNESS COACHING - NOW AVAILABLE AT GOLD STANDARD
🩺 Delivered by CORU-registered, WHO-approved Health and Fitness Professionals…
…who possess Undergraduate Degrees, Postgraduate Diplomas and Master’s Degrees in relevant areas
🏥 Performed in a modern, private setting that is spacious, comfortable and welcoming…
…whilst simultaneously being available Online via our high-ranking, own-brand Mobile App 📱
🖥️ Powered by ground-breaking Health Technology (from the likes of Polar, Output, Anovator, Trainerize and Reaction X, amongst many others!)
🏋️♂️ Utilising Top-of-the-range Fitness Equipment
✅ Service Elements include not only best practice Personal Training Programmes (with Cardio, Strength & Resistance, and Functional Fitness Training components) but:
✅ Diet & Nutrition Action Plans
✅ Sleep Optimisation Programmes, and
✅ Stress Management Plans
➡️ While an add-on service with fully insured, CORU-registered Cognitive Behavioural Therapists is also available on-request
🧬 All programmes are built around your personal biometrics, they specifically addressing your unique, individual needs
✅ Please note your own personal preferences are also always fully accounted for when devising any such programme
🥇 Using only the most successful, safe and up-to-date scientific methods…
…the type that are objectively proven to deliver not only a host of physical, mental and emotional benefits but social and financial ones too
🤸🧑🏼🦯 Catering for ALL Ages and Abilities (from the Elite Athlete to the Sedentary Senior Citizen)
🧍♀️👫 Both Individuals and Small Groups are provided for
➡️ All delivered in an empathetic, considerate and friendly manner😊
*****
📞 If you’d like further information, please be sure to contact us @:
📱 085 783 6633
or
Thanks again for all of your loyal support - it's so greatly appreciated 🙏🏻