** AVAIL OF OUR 4-WEEK, 60 EXERCISE CLASS PACK FOR JUST €99! **
 
 
⬇️  KEY LOGISTICAL DETAILS:
 
✅  Start Date: 
Any Time
 
✅  Timetable: 
Fit Hit:  Monday, Wednesday & Friday Mornings @ 6:45 am & 7:30 am
 
CSF:  Monday* & Wednesday Evenings @ 6 pm & 7 pm
 
Zone 2+:  Tuesday Mornings @ 7 am
 
Strength & Cardio Hybrid:  Tuesday Evenings @ 7 pm
 
Women's Strength:  Thursday Evenings @ 5 pm & 6 pm
 
Men's Strength:  Thursday Evenings @ 7 pm
 
✅  Location: 
Our Nenagh Clinic's Indoor Exercise Area: Lisbunny, Nenagh, Co. Tipperary. E45 C578
 
✅  Average Class Duration:
Circa 45 - 50 minutes
 
*****
 
ℹ️   After you've subscribed, ensure you join our WhatsApp Class Community (text us @ 085 - 783 66 33 to do so) to be added to our LegitFit Class Booking System👍
 
*****
 
🎯 KEY CLASS ASPECTS:

🩺 Guided by CORU-registered Chartered Physiotherapists (who possess Undergraduate Degrees, Postgraduate Diplomas and Master’s Degrees in relevant areas)

🥇 Utilising the Most Successful, Safe and Up-To-Date Methods

👩‍👩‍👧‍👧 Suitable for all Ages and Abilities (with the majority of bookings coming from busy professionals aged 35 - 55)

🧬 Tailored to each Participant’s Unique Health and Fitness Needs

🏋🏻‍♀️ Using Top-of-the-range Fitness Equipment

🏥 Performed in a Welcoming, Positive and Supportive Environment.
 
 
⬇️  For individual class details, please see the following links:
 
+  https://www.goldstandardireland.com/csf
 
+  https://www.goldstandardireland.com/zone2
 
+  https://www.goldstandardireland.com/post/fit-hit
 
+  https://www.goldstandardireland.com/post/womens-strength-courses
 
+  https://www.goldstandardireland.com/post/mens-strength-courses
 
Thank you so much!
 
 
* Please note that after seeking out the preferences of class attendees, it was decided not to run classes on Bank Holidays. Instead, additional classes shall be run on differing days to compensate.