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Now Delivering the World's Number 1 Knee and Hip Rehab Course

Updated: Nov 1, 2023

We’re really glad to announce we’re bringing the World’s Leading #Knee and #Hip Rehabilitation Programme to Tipperary and beyond! ***** Internationally recognised as the Number 1 Treatment for “Wear and Tear” Arthritis (symptoms of which include joint pain, stiffness, tenderness, swelling and inflexibility)… …the GLA:D Exercise and Education Programme (which boasts a near 100% Patient Satisfaction Rate) has helped change the lives of over 100,000 course participants since it first commenced in Denmark ten years ago. ***** COURSE BENEFITS:

Those who undertook the 8-week course as part of a large-scale study reported a: - 33% Reduction in Pain - 49% Reduction in their use of Pain-Killers + 27% Improvement in their ability to Perform their Daily Activities + 14% Increase in their Walking Speed + 29% Increase in their Overall Quality of Life (which rose to 36% one year later) N.B. 67% of those who initially wanted surgery no longer did one year on from completing the course. ***** Course Participants also stated the following Benefits: - Reduced Stiffness + Increased Strength + Improved Mobility and Flexibility + Improved Muscle-to-Fat Ratio + Increased Fitness Levels + Greater Confidence + Greater Independence + Notable Cost Savings ***** COURSE DETAILS:

Shown to not only quickly deliver very positive outcomes for attendees but long-lasting ones, the Gold Standard Course consists of 4 complementary parts: a) Initial 1-on-1 Consultation: This takes place with one of our GLA:D®-certified Chartered Physiotherapists, who in a kind, warm and caring fashion, will expertly assess both your presenting condition and course suitability*. * Should the course be deemed unsuitable for you, a separate course of action will be recommended.

b) 12 Specialist Exercise Therapy Classes: Performed twice weekly over a 6-week period, these hour-long, small-group Neuromuscular Exercise Sessions (which are tailored to each patient’s unique needs and goals) take place in our new, modern Clinic in Nenagh (E45 C578). c) 2 Educational Master-Classes: Each around 90 minutes in length, these focus on: + Helping you to better understand your specific condition

+ Equipping you with powerful self-management techniques, ones that will help you to reduce your pain, prevent symptom progression, and to stay active long after the course has ended.

d) Follow-Up 1-on-1 Consultation: If desired, a free-of-charge appointment can also be scheduled to further discuss ongoing management strategies, amongst other matters. For Your Information: + A Doctor’s Referral Letter is NOT required to attend while + The Course IS Health Insurance-recognised ***** If you or yours would like to learn more / wish to reserve a place on our upcoming course (which is scheduled to start in November), please contact us at:

+ T: 085 783 6633


+ E:

Thank you so much for potentially considering us.


Gold Standard Physiotherapy - Nenagh Clinic: Lisbunny, Nenagh, Co. Tipperary. E45 C578

Gold Standard Physiotherapy - Kiladangan Clinic: Kiladangan GAA Club, Puckane, Nenagh, Co. Tipperary, E45 DN47

Gold Standard Physiotherapy - Newport Clinic: Arrabawn Retail Centre, Jail Street, Newport, Co. Tipperary, V94 T327

Tel: 085 - 783 66 33

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© Gold Standard Physiotherapy Ireland

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